Shake and Bake

Workouts

Saturday 1/6/24 @ 6:47 PM
✅
266kj
79rpm
47%
19mph
30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 11:30 AM
226kj
79rpm
43%
18mph
Wednesday 10/20/21 @ 9:52 PM
✅
368kj
85rpm
50%
22mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 3/22/23 @ 11:16 AM
246kj
73rpm
47%
18mph
Friday 5/27/22 @ 9:57 PM
261kj
80rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/18/22 @ 10:27 AM
✅
273kj
70rpm
51%
19mph
Tuesday 9/21/21 @ 10:16 PM
✅
109kj
85rpm
47%
21mph
10 min Climb Ride
Hannah Corbin
Tuesday 9/21/21 @ 11:50 AM
95kj
64rpm
54%
19mph
Wednesday 2/17/21 @ 11:35 PM
✅
333kj
82rpm
49%
21mph
30 min Rock Ride
Jenn Sherman
Friday 3/5/21 @ 11:15 AM
266kj
76rpm
47%
19mph
Tuesday 2/23/21 @ 10:50 PM
✅
334kj
79rpm
51%
21mph
30 min 90s Ride
Cody Rigsby
Monday 2/15/21 @ 1:15 PM
270kj
61rpm
55%
19mph
Saturday 11/28/20 @ 6:39 PM
✅
532kj
84rpm
50%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
389kj
85rpm
41%
18mph
Tuesday 9/15/20 @ 10:17 PM
✅
228kj
83rpm
49%
21mph
20 min Latin Ride
Cody Rigsby
Thursday 10/8/20 @ 11:41 AM
169kj
71rpm
48%
18mph
Tuesday 8/4/20 @ 9:15 PM
✅
351kj
84rpm
50%
21mph
30 min 2000s Ride
Cody Rigsby
Thursday 8/13/20 @ 10:50 AM
286kj
81rpm
46%
19mph
Monday 1/27/20 @ 11:45 PM
✅
238kj
87rpm
48%
21mph
20 min 2000s Ride
Denis Morton
Wednesday 1/22/20 @ 10:40 AM
174kj
79rpm
45%
19mph

Workouts

30 min Zach Bryan Ride
Denis Morton
✅ 266 kj
Saturday 1/6/24
226 kj
Friday 1/5/24
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 368 kj
Wednesday 10/20/21
246 kj
Wednesday 3/22/23
30 min Pop Ride
Cody Rigsby
261 kj
Friday 5/27/22
✅ 273 kj
Wednesday 5/18/22
10 min Climb Ride
Hannah Corbin
✅ 109 kj
Tuesday 9/21/21
95 kj
Tuesday 9/21/21
30 min Rock Ride
Jenn Sherman
✅ 333 kj
Wednesday 2/17/21
266 kj
Friday 3/5/21
30 min 90s Ride
Cody Rigsby
✅ 334 kj
Tuesday 2/23/21
270 kj
Monday 2/15/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 532 kj
Saturday 11/28/20
389 kj
Thursday 11/26/20
20 min Latin Ride
Cody Rigsby
✅ 228 kj
Tuesday 9/15/20
169 kj
Thursday 10/8/20
30 min 2000s Ride
Cody Rigsby
✅ 351 kj
Tuesday 8/4/20
286 kj
Thursday 8/13/20
20 min 2000s Ride
Denis Morton
✅ 238 kj
Monday 1/27/20
174 kj
Wednesday 1/22/20