Shake and Bake
Workouts
Monday 2/21/22 @ 2:21 PM
✅
659kj
39rpm
100%
23mph
Monday 2/21/22 @ 3:1 PM
522kj
98rpm
44%
21mph
Tuesday 2/8/22 @ 12:22 PM
✅
296kj
39rpm
100%
23mph
Saturday 1/29/22 @ 4:50 PM
245kj
103rpm
43%
22mph
Thursday 12/9/21 @ 12:29 PM
✅
431kj
38rpm
100%
23mph
Saturday 11/14/20 @ 12:45 AM
325kj
89rpm
46%
21mph
Monday 10/25/21 @ 11:18 AM
✅
222kj
39rpm
100%
23mph
Monday 10/4/21 @ 5:33 PM
194kj
99rpm
45%
22mph
Thursday 9/23/21 @ 10:41 AM
279kj
38rpm
100%
23mph
Sunday 9/5/21 @ 6:2 PM
✅
282kj
107rpm
45%
23mph
Saturday 9/18/21 @ 11:9 AM
✅
224kj
39rpm
100%
23mph
Friday 9/10/21 @ 5:13 PM
187kj
100rpm
44%
22mph
Saturday 12/26/20 @ 11:30 AM
✅
379kj
45rpm
79%
22mph
Friday 12/25/20 @ 9:19 PM
310kj
93rpm
43%
20mph
Wednesday 11/25/20 @ 11:44 AM
✅
520kj
52rpm
69%
21mph
Wednesday 11/25/20 @ 9:32 PM
272kj
73rpm
43%
17mph
Sunday 11/22/20 @ 5:33 PM
✅
168kj
58rpm
63%
21mph
Thursday 9/24/20 @ 9:44 PM
165kj
92rpm
45%
21mph
Saturday 9/19/20 @ 11:45 AM
✅
127kj
49rpm
75%
22mph
Friday 9/18/20 @ 8:19 PM
74kj
74rpm
44%
18mph
Workouts
310
kj
Friday 12/25/20
272
kj
Wednesday 11/25/20