Shake and Bake
Workouts
Saturday 4/8/23 @ 2:34 PM
✅
103kj
82rpm
40%
17mph
Friday 4/7/23 @ 9:50 AM
61kj
68rpm
38%
14mph
Saturday 2/18/23 @ 2:56 PM
✅
330kj
66rpm
57%
21mph
Saturday 2/18/23 @ 2:39 PM
141kj
67rpm
39%
14mph
Saturday 7/3/21 @ 3:53 PM
✅
431kj
74rpm
50%
20mph
Saturday 7/3/21 @ 3:57 PM
41kj
66rpm
36%
13mph
Tuesday 6/15/21 @ 3:28 PM
✅
175kj
74rpm
48%
19mph
Friday 6/18/21 @ 10:52 AM
91kj
68rpm
40%
14mph
Sunday 3/21/21 @ 1:27 PM
✅
380kj
70rpm
49%
19mph
Sunday 3/21/21 @ 1:29 PM
205kj
69rpm
45%
15mph
Thursday 2/25/21 @ 2:26 PM
✅
254kj
71rpm
49%
19mph
Thursday 2/25/21 @ 10:31 AM
134kj
72rpm
39%
14mph
Sunday 2/14/21 @ 2:24 PM
✅
350kj
70rpm
48%
18mph
Sunday 2/14/21 @ 2:25 PM
232kj
70rpm
40%
15mph
Saturday 12/19/20 @ 2:27 PM
✅
230kj
68rpm
49%
18mph
Saturday 12/19/20 @ 2:28 PM
142kj
67rpm
39%
14mph
Thursday 7/16/20 @ 8:41 PM
✅
166kj
77rpm
39%
16mph
Sunday 1/12/20 @ 4:13 PM
130kj
68rpm
38%
14mph
Sunday 6/28/20 @ 2:6 PM
✅
165kj
75rpm
39%
15mph
Monday 6/29/20 @ 10:11 AM
140kj
67rpm
39%
14mph
Workouts
134
kj
Thursday 2/25/21
130
kj
Sunday 1/12/20