Shake and Bake
Workouts
Tuesday 6/25/19 @ 10:18 AM
284kj
84rpm
38%
16mph
Saturday 7/23/22 @ 1:26 PM
✅
492kj
90rpm
46%
21mph
Friday 10/29/21 @ 1:12 PM
416kj
78rpm
42%
17mph
Saturday 4/10/21 @ 11:29 AM
✅
720kj
99rpm
44%
21mph
Wednesday 11/18/20 @ 1:11 PM
259kj
75rpm
41%
16mph
Wednesday 3/31/21 @ 11:48 AM
✅
490kj
97rpm
43%
21mph
Monday 6/15/20 @ 12:43 PM
320kj
92rpm
37%
17mph
Tuesday 8/28/18 @ 4:20 PM
✅
526kj
90rpm
46%
21mph
Wednesday 2/12/20 @ 12:16 PM
257kj
79rpm
38%
16mph
Monday 5/11/20 @ 12:51 PM
✅
487kj
91rpm
45%
20mph
Monday 4/1/19 @ 11:39 AM
253kj
78rpm
38%
16mph
Monday 4/6/20 @ 11:54 AM
✅
492kj
95rpm
43%
20mph
Tuesday 2/19/19 @ 1:30 PM
261kj
85rpm
35%
16mph
Monday 2/18/19 @ 6:29 PM
✅
524kj
92rpm
46%
21mph
Wednesday 8/29/18 @ 11:46 AM
31kj
94rpm
32%
15mph
Monday 5/14/18 @ 1:22 PM
✅
36kj
87rpm
39%
17mph
Workouts
284
kj
Tuesday 6/25/19
259
kj
Wednesday 11/18/20
257
kj
Wednesday 2/12/20