Shake and Bake
Workouts
Tuesday 12/1/20 @ 5:14 PM
255kj
88rpm
42%
19mph
Saturday 3/20/21 @ 1:57 PM
✅
336kj
88rpm
47%
21mph
Tuesday 12/22/20 @ 12:24 AM
263kj
87rpm
40%
18mph
Wednesday 12/30/20 @ 2:28 PM
✅
506kj
86rpm
47%
21mph
Saturday 11/30/19 @ 3:58 PM
452kj
87rpm
45%
20mph
Tuesday 8/18/20 @ 10:51 AM
✅
531kj
87rpm
48%
21mph
Tuesday 7/7/20 @ 2:54 PM
393kj
88rpm
42%
19mph
Wednesday 6/3/20 @ 11:2 AM
✅
510kj
85rpm
48%
21mph
Saturday 7/4/20 @ 3:36 PM
410kj
88rpm
43%
19mph
Monday 7/6/20 @ 10:55 AM
✅
493kj
79rpm
51%
21mph
Saturday 9/28/19 @ 12:42 PM
461kj
87rpm
46%
20mph
Thursday 5/28/20 @ 11:7 AM
✅
482kj
85rpm
47%
20mph
Tuesday 4/23/19 @ 3:14 PM
✅
467kj
92rpm
43%
20mph
Tuesday 5/22/18 @ 9:54 AM
372kj
92rpm
39%
18mph
Sunday 12/2/18 @ 6:20 PM
608kj
86rpm
46%
20mph
Monday 1/21/19 @ 2:7 PM
✅
634kj
81rpm
48%
20mph
Monday 12/10/18 @ 9:20 PM
461kj
84rpm
47%
20mph
Tuesday 10/30/18 @ 9:51 AM
✅
469kj
82rpm
48%
20mph
Monday 7/30/18 @ 3:58 PM
458kj
91rpm
44%
20mph
Sunday 10/14/18 @ 1:51 PM
✅
492kj
82rpm
48%
20mph
Workouts
255
kj
Tuesday 12/1/20
263
kj
Tuesday 12/22/20
393
kj
Tuesday 7/7/20
410
kj
Saturday 7/4/20
461
kj
Saturday 9/28/19
372
kj
Tuesday 5/22/18