Shake and Bake
VS
Workouts
Thursday 10/8/20 @ 3:59 PM
265kj
86rpm
43%
19mph
Wednesday 10/7/20 @ 7:43 PM
✅
304kj
90rpm
44%
20mph
Saturday 10/31/20 @ 4:39 PM
381kj
82rpm
44%
19mph
Thursday 10/29/20 @ 3:26 PM
✅
423kj
83rpm
45%
19mph
Sunday 2/16/20 @ 2:22 PM
✅
443kj
86rpm
45%
20mph
Tuesday 11/12/19 @ 8:53 PM
433kj
83rpm
46%
20mph
Wednesday 3/27/19 @ 9:49 PM
✅
535kj
89rpm
47%
21mph
Tuesday 3/26/19 @ 10:31 PM
457kj
82rpm
47%
20mph
Tuesday 6/18/19 @ 2:25 PM
✅
631kj
87rpm
46%
20mph
Wednesday 6/19/19 @ 6:41 PM
605kj
85rpm
45%
20mph
Friday 4/13/18 @ 1:41 PM
451kj
87rpm
45%
20mph
Monday 6/17/19 @ 6:40 PM
✅
491kj
85rpm
47%
20mph
Wednesday 6/12/19 @ 2:31 PM
✅
467kj
88rpm
45%
20mph
Wednesday 6/12/19 @ 5:1 PM
449kj
88rpm
44%
20mph
Tuesday 2/26/19 @ 12:21 AM
✅
511kj
93rpm
45%
21mph
Sunday 3/17/19 @ 11:27 PM
434kj
91rpm
43%
20mph
Tuesday 2/19/19 @ 3:33 PM
✅
515kj
91rpm
46%
21mph
Wednesday 2/20/19 @ 5:59 PM
432kj
85rpm
45%
19mph
Sunday 11/11/18 @ 7:37 PM
✅
310kj
87rpm
46%
20mph
Sunday 12/16/18 @ 10:42 PM
266kj
83rpm
44%
19mph
busta_sweat
#iLuv2ROW
171
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Workouts
381
kj
Saturday 10/31/20
433
kj
Tuesday 11/12/19
449
kj
Wednesday 6/12/19
434
kj
Sunday 3/17/19