Shake and Bake
Workouts
Wednesday 1/5/22 @ 2:11 PM
138kj
75rpm
30%
12mph
Monday 9/16/24 @ 9:59 AM
✅
453kj
86rpm
45%
20mph
Monday 11/23/20 @ 1:46 PM
312kj
78rpm
40%
17mph
Thursday 1/25/24 @ 11:1 AM
✅
428kj
78rpm
47%
20mph
Tuesday 5/4/21 @ 3:10 PM
61kj
71rpm
31%
11mph
Monday 8/22/22 @ 9:42 AM
✅
479kj
84rpm
47%
20mph
Saturday 10/31/20 @ 3:31 PM
164kj
87rpm
35%
15mph
Tuesday 10/18/22 @ 9:43 AM
✅
316kj
88rpm
45%
20mph
Tuesday 5/10/22 @ 6:24 AM
92kj
74rpm
24%
10mph
Friday 11/12/21 @ 10:7 AM
✅
418kj
87rpm
43%
19mph
Tuesday 2/2/21 @ 5:47 AM
90kj
81rpm
28%
12mph
Tuesday 6/8/21 @ 10:44 AM
✅
261kj
88rpm
42%
19mph
Workouts
138
kj
Wednesday 1/5/22
312
kj
Monday 11/23/20
164
kj
Saturday 10/31/20
92
kj
Tuesday 5/10/22
90
kj
Tuesday 2/2/21