Shake and Bake
Workouts
Monday 8/14/23 @ 2:18 AM
111kj
79rpm
30%
13mph
Monday 2/14/22 @ 7:47 PM
✅
349kj
99rpm
48%
23mph
Wednesday 2/10/21 @ 1:40 PM
304kj
81rpm
40%
17mph
Tuesday 6/30/20 @ 2:21 AM
✅
627kj
94rpm
50%
23mph
Sunday 3/21/21 @ 8:20 PM
50kj
74rpm
26%
11mph
Thursday 6/24/21 @ 2:22 AM
✅
251kj
95rpm
45%
21mph
Tuesday 5/19/20 @ 1:33 PM
202kj
76rpm
43%
17mph
Sunday 1/31/21 @ 5:12 PM
✅
560kj
98rpm
54%
25mph
Monday 11/9/20 @ 1:35 PM
293kj
90rpm
37%
17mph
Friday 11/13/20 @ 1:37 AM
✅
680kj
92rpm
51%
23mph
Sunday 10/4/20 @ 3:34 PM
83kj
74rpm
39%
15mph
Sunday 10/4/20 @ 3:26 PM
✅
303kj
91rpm
52%
23mph
Wednesday 9/23/20 @ 2:59 AM
✅
201kj
79rpm
41%
17mph
Thursday 4/9/20 @ 12:36 AM
kj
rpm
%
0mph
Sunday 8/23/20 @ 3:12 PM
87kj
83rpm
32%
14mph
Sunday 8/23/20 @ 3:11 PM
✅
267kj
93rpm
48%
22mph
Saturday 5/9/20 @ 4:33 PM
92kj
70rpm
50%
19mph
Sunday 8/9/20 @ 3:5 PM
✅
194kj
89rpm
59%
26mph
Wednesday 6/3/20 @ 9:59 PM
226kj
69rpm
49%
18mph
Tuesday 6/9/20 @ 11:59 AM
✅
409kj
92rpm
49%
22mph
Workouts
111
kj
Monday 8/14/23
304
kj
Wednesday 2/10/21
293
kj
Monday 11/9/20
87
kj
Sunday 8/23/20