Shake and Bake
Workouts
Wednesday 11/22/23 @ 11:59 AM
✅
1016kj
103rpm
55%
27mph
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Saturday 10/22/22 @ 8:4 AM
✅
1001kj
66rpm
66%
24mph
Sunday 1/12/20 @ 5:44 PM
572kj
75rpm
49%
19mph
Monday 4/11/22 @ 9:57 AM
✅
937kj
94rpm
58%
26mph
Monday 4/11/22 @ 9:56 AM
353kj
52rpm
58%
18mph
Saturday 8/13/22 @ 11:27 AM
✅
1771kj
80rpm
68%
28mph
Saturday 8/13/22 @ 11:28 AM
773kj
50rpm
67%
20mph
Thursday 4/14/22 @ 10:3 AM
✅
868kj
99rpm
53%
25mph
Thursday 4/14/22 @ 3:40 PM
401kj
69rpm
50%
19mph
Tuesday 2/16/21 @ 12:2 PM
✅
709kj
87rpm
54%
24mph
Sunday 10/25/20 @ 3:15 PM
662kj
65rpm
65%
23mph
Sunday 3/14/21 @ 2:51 AM
✅
130kj
74rpm
56%
22mph
Sunday 11/8/20 @ 2:56 PM
84kj
65rpm
51%
18mph
Monday 5/25/20 @ 1:11 AM
✅
110kj
85rpm
48%
21mph
Wednesday 5/27/20 @ 9:3 PM
65kj
53rpm
53%
17mph
Sunday 10/4/20 @ 1:3 PM
✅
745kj
86rpm
55%
24mph
Wednesday 10/7/20 @ 3:57 PM
524kj
69rpm
54%
20mph
Sunday 7/12/20 @ 6:54 PM
✅
707kj
90rpm
52%
23mph
Thursday 7/16/20 @ 12:26 PM
520kj
70rpm
52%
20mph
Workouts
341
kj
Tuesday 3/14/23
572
kj
Sunday 1/12/20
773
kj
Saturday 8/13/22
662
kj
Sunday 10/25/20