Shake and Bake
Workouts
Monday 2/20/23 @ 11:46 AM
✅
804kj
89rpm
49%
22mph
Sunday 4/19/20 @ 1:21 PM
656kj
85rpm
47%
21mph
Wednesday 3/24/21 @ 9:58 AM
✅
410kj
91rpm
49%
22mph
Saturday 3/27/21 @ 1:39 PM
351kj
89rpm
47%
21mph
Friday 2/5/21 @ 9:27 PM
✅
192kj
82rpm
52%
22mph
Thursday 7/22/21 @ 11:12 AM
166kj
80rpm
50%
21mph
Saturday 1/9/21 @ 12:55 PM
✅
771kj
89rpm
49%
22mph
Saturday 1/16/21 @ 2:44 PM
689kj
87rpm
47%
21mph
Thursday 10/31/19 @ 9:12 AM
✅
566kj
88rpm
49%
22mph
Friday 5/8/20 @ 11:4 AM
491kj
84rpm
48%
21mph
Friday 5/17/19 @ 10:1 AM
343kj
85rpm
48%
21mph
Monday 10/26/20 @ 11:5 AM
✅
343kj
89rpm
47%
21mph
Saturday 12/7/19 @ 2:48 PM
✅
546kj
86rpm
49%
21mph
Wednesday 6/17/20 @ 10:55 AM
502kj
85rpm
48%
21mph
Monday 5/18/20 @ 10:0 AM
✅
614kj
85rpm
51%
22mph
Monday 6/8/20 @ 10:58 AM
492kj
85rpm
47%
20mph
Friday 5/1/20 @ 6:57 PM
✅
836kj
84rpm
52%
22mph
Saturday 3/28/20 @ 2:14 PM
667kj
84rpm
48%
21mph
Saturday 8/24/19 @ 9:58 AM
✅
736kj
85rpm
49%
21mph
Saturday 6/8/19 @ 1:29 PM
665kj
81rpm
49%
21mph
Workouts
351
kj
Saturday 3/27/21
689
kj
Saturday 1/16/21
491
kj
Friday 5/8/20
343
kj
Friday 5/17/19
502
kj
Wednesday 6/17/20
665
kj
Saturday 6/8/19