Shake and Bake
Workouts
Wednesday 6/21/23 @ 1:32 PM
✅
406kj
72rpm
49%
19mph
Friday 4/21/23 @ 2:58 AM
285kj
78rpm
40%
16mph
Monday 2/27/23 @ 2:27 PM
✅
100kj
63rpm
56%
20mph
Wednesday 1/4/23 @ 2:44 AM
77kj
68rpm
48%
18mph
Wednesday 4/28/21 @ 1:47 PM
843kj
78rpm
47%
19mph
Friday 5/21/21 @ 12:6 AM
✅
850kj
76rpm
48%
19mph
Thursday 9/2/21 @ 10:59 PM
100kj
70rpm
44%
17mph
Sunday 6/27/21 @ 7:34 PM
✅
123kj
84rpm
42%
18mph
Thursday 5/6/21 @ 1:52 PM
564kj
79rpm
47%
19mph
Saturday 1/9/21 @ 5:51 PM
✅
620kj
71rpm
52%
20mph
Sunday 11/22/20 @ 8:50 PM
442kj
70rpm
46%
18mph
Friday 3/20/20 @ 9:20 PM
✅
503kj
76rpm
46%
18mph
Monday 1/25/21 @ 2:50 PM
387kj
80rpm
44%
19mph
Friday 1/29/21 @ 12:54 AM
✅
467kj
70rpm
54%
20mph
Wednesday 12/16/20 @ 3:37 PM
326kj
74rpm
44%
17mph
Thursday 12/17/20 @ 4:37 AM
✅
449kj
80rpm
47%
20mph
Monday 8/17/20 @ 4:7 PM
200kj
80rpm
40%
17mph
Friday 7/3/20 @ 3:0 PM
✅
230kj
85rpm
40%
18mph
Monday 6/22/20 @ 8:23 PM
429kj
76rpm
49%
19mph
Friday 6/26/20 @ 12:50 AM
✅
431kj
78rpm
48%
19mph
Workouts
285
kj
Friday 4/21/23
843
kj
Wednesday 4/28/21
564
kj
Thursday 5/6/21
387
kj
Monday 1/25/21
326
kj
Wednesday 12/16/20
200
kj
Monday 8/17/20