Shake and Bake
Workouts
Monday 1/20/20 @ 3:22 PM
188kj
86rpm
35%
16mph
Monday 1/20/20 @ 3:23 PM
✅
203kj
83rpm
39%
17mph
Thursday 11/17/22 @ 12:17 AM
116kj
73rpm
34%
13mph
Saturday 11/19/22 @ 5:19 PM
✅
156kj
83rpm
35%
15mph
Thursday 11/10/22 @ 12:19 AM
92kj
68rpm
32%
12mph
Saturday 7/23/22 @ 1:44 PM
✅
158kj
81rpm
36%
15mph
Tuesday 7/26/22 @ 1:16 AM
103kj
62rpm
31%
10mph
Monday 7/25/22 @ 9:27 PM
✅
247kj
81rpm
37%
16mph
Tuesday 12/29/20 @ 3:24 PM
✅
62kj
83rpm
37%
16mph
Tuesday 2/2/21 @ 11:43 AM
59kj
80rpm
38%
16mph
Saturday 12/19/20 @ 12:4 AM
122kj
81rpm
32%
13mph
Sunday 1/24/21 @ 7:35 PM
✅
184kj
79rpm
40%
16mph
Sunday 12/20/20 @ 2:26 PM
343kj
74rpm
40%
16mph
Sunday 12/20/20 @ 2:27 PM
✅
371kj
72rpm
43%
16mph
Sunday 12/15/19 @ 11:59 PM
✅
388kj
85rpm
37%
16mph
Sunday 4/26/20 @ 11:23 AM
378kj
76rpm
40%
16mph
Wednesday 9/18/19 @ 9:20 PM
✅
311kj
80rpm
41%
17mph
Sunday 2/9/20 @ 3:37 PM
310kj
77rpm
42%
17mph
Friday 8/16/19 @ 1:27 PM
29kj
71rpm
30%
12mph
Sunday 1/26/20 @ 5:10 PM
✅
43kj
84rpm
32%
14mph
Workouts
188
kj
Monday 1/20/20
116
kj
Thursday 11/17/22
92
kj
Thursday 11/10/22
103
kj
Tuesday 7/26/22
122
kj
Saturday 12/19/20
343
kj
Sunday 12/20/20
310
kj
Sunday 2/9/20