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Shake and Bake
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
Friday 4/2/21 @ 7:19 PM
407
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 4:50 PM
✅
446
kj
82
rpm
42
%
18
mph
Wednesday 3/10/21 @ 12:15 PM
303
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/2/20 @ 4:54 PM
✅
315
kj
82
rpm
41
%
17
mph
Monday 12/21/20 @ 12:32 PM
69
kj
70
rpm
33
%
12
mph
20 min Classic Rock Ride
Jenn Sherman
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Sunday 12/20/20 @ 11:49 PM
✅
164
kj
78
rpm
45
%
18
mph
Sunday 12/20/20 @ 3:56 PM
94
kj
83
rpm
38
%
17
mph
15 min 70s Ride
Christine D'Ercole
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Wednesday 6/17/20 @ 5:30 PM
✅
118
kj
92
rpm
39
%
18
mph
Sunday 5/3/20 @ 1:57 PM
✅
355
kj
83
rpm
50
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 1:53 PM
236
kj
78
rpm
44
%
18
mph
Friday 7/3/20 @ 1:31 PM
✅
458
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/3/20 @ 1:28 PM
327
kj
77
rpm
43
%
18
mph
Sunday 6/14/20 @ 1:58 PM
✅
390
kj
83
rpm
52
%
22
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 6/14/20 @ 1:52 PM
243
kj
77
rpm
45
%
18
mph
Friday 6/5/20 @ 11:42 AM
✅
568
kj
85
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 3:4 PM
453
kj
81
rpm
42
%
18
mph
Friday 5/3/19 @ 12:59 PM
91
kj
73
rpm
31
%
12
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Saturday 5/4/19 @ 12:41 PM
✅
198
kj
76
rpm
42
%
17
mph
Friday 3/9/18 @ 4:26 PM
157
kj
78
rpm
37
%
15
mph
30 min 60s Ride
Hannah Corbin
View Class
Share
Sunday 3/11/18 @ 12:54 AM
✅
218
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Friday 4/2/21
✅
446
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
303
kj
Wednesday 3/10/21
✅
315
kj
Monday 3/2/20
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
69
kj
Monday 12/21/20
✅
164
kj
Sunday 12/20/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
94
kj
Sunday 12/20/20
✅
118
kj
Wednesday 6/17/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
355
kj
Sunday 5/3/20
236
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
458
kj
Friday 7/3/20
327
kj
Friday 7/3/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
390
kj
Sunday 6/14/20
243
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
568
kj
Friday 6/5/20
453
kj
Thursday 9/12/19
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
91
kj
Friday 5/3/19
✅
198
kj
Saturday 5/4/19
30 min 60s Ride
Hannah Corbin
View Class
Share
157
kj
Friday 3/9/18
✅
218
kj
Sunday 3/11/18
Previous Workouts
Next Workouts