Shake and Bake
Workouts
Sunday 4/2/23 @ 1:15 PM
185kj
76rpm
41%
16mph
Tuesday 1/31/23 @ 1:6 AM
✅
212kj
74rpm
44%
17mph
Friday 5/7/21 @ 6:46 AM
359kj
82rpm
41%
18mph
Tuesday 5/4/21 @ 10:47 PM
✅
425kj
78rpm
47%
19mph
Friday 6/19/20 @ 6:20 AM
356kj
82rpm
41%
17mph
Tuesday 6/16/20 @ 12:57 AM
✅
449kj
84rpm
45%
19mph
Tuesday 4/14/20 @ 10:22 PM
382kj
82rpm
43%
18mph
Monday 4/6/20 @ 11:1 PM
✅
451kj
84rpm
45%
20mph
Wednesday 2/5/20 @ 4:50 PM
365kj
83rpm
41%
18mph
Sunday 2/2/20 @ 10:18 PM
✅
440kj
86rpm
44%
20mph
Tuesday 10/1/19 @ 12:46 PM
375kj
83rpm
43%
18mph
Tuesday 9/3/19 @ 11:52 PM
✅
431kj
80rpm
46%
19mph
Tuesday 6/18/19 @ 1:18 PM
388kj
80rpm
44%
18mph
Wednesday 6/19/19 @ 9:48 PM
✅
408kj
76rpm
47%
19mph