Shake and Bake
Workouts
Wednesday 8/25/21 @ 4:1 PM
✅
653kj
86rpm
53%
23mph
Wednesday 10/12/22 @ 10:16 AM
281kj
84rpm
38%
17mph
Saturday 2/26/22 @ 7:3 PM
✅
383kj
100rpm
44%
22mph
Sunday 2/27/22 @ 2:20 PM
197kj
83rpm
40%
17mph
Tuesday 6/1/21 @ 3:49 PM
✅
95kj
94rpm
31%
15mph
Saturday 1/8/22 @ 4:7 PM
89kj
94rpm
30%
14mph
Monday 12/27/21 @ 4:48 PM
✅
68kj
86rpm
39%
17mph
Saturday 1/1/22 @ 4:29 PM
50kj
93rpm
32%
15mph
Tuesday 4/20/21 @ 5:5 PM
✅
416kj
88rpm
51%
23mph
Thursday 6/3/21 @ 10:48 AM
205kj
88rpm
38%
17mph
Monday 5/24/21 @ 4:23 PM
✅
670kj
89rpm
52%
23mph
Tuesday 8/20/19 @ 10:21 AM
249kj
81rpm
37%
16mph
Saturday 8/24/19 @ 1:58 PM
✅
911kj
86rpm
54%
23mph
Tuesday 9/22/20 @ 10:18 PM
431kj
84rpm
40%
17mph
Saturday 2/8/20 @ 9:16 PM
✅
431kj
90rpm
50%
23mph
Tuesday 1/28/20 @ 11:19 AM
191kj
90rpm
36%
17mph
Wednesday 12/4/19 @ 4:29 PM
✅
378kj
93rpm
47%
22mph
Sunday 12/29/19 @ 11:37 AM
151kj
97rpm
31%
15mph
Saturday 2/2/19 @ 2:39 PM
✅
119kj
77rpm
53%
21mph
Monday 2/11/19 @ 11:29 PM
49kj
74rpm
38%
15mph
Workouts
281
kj
Wednesday 10/12/22
197
kj
Sunday 2/27/22
205
kj
Thursday 6/3/21
249
kj
Tuesday 8/20/19
191
kj
Tuesday 1/28/20
151
kj
Sunday 12/29/19