Shake and Bake
Workouts
Sunday 12/18/22 @ 7:59 PM
363kj
83rpm
50%
21mph
Saturday 1/14/23 @ 12:37 AM
✅
368kj
80rpm
51%
21mph
Thursday 9/29/22 @ 5:59 PM
✅
587kj
80rpm
53%
22mph
Saturday 10/29/22 @ 3:16 PM
580kj
84rpm
50%
22mph
Wednesday 3/16/22 @ 3:22 PM
✅
575kj
88rpm
49%
22mph
Saturday 4/9/22 @ 2:25 PM
563kj
88rpm
49%
22mph
Monday 2/3/20 @ 4:26 PM
✅
434kj
88rpm
52%
23mph
Thursday 1/28/21 @ 3:47 PM
393kj
86rpm
51%
22mph
Thursday 6/18/20 @ 2:2 PM
✅
621kj
85rpm
52%
22mph
Tuesday 11/24/20 @ 3:9 PM
570kj
82rpm
52%
22mph
Friday 10/23/20 @ 4:25 PM
✅
704kj
86rpm
54%
24mph
Saturday 5/9/20 @ 3:17 PM
578kj
84rpm
51%
22mph
Saturday 10/3/20 @ 2:37 PM
✅
453kj
93rpm
51%
23mph
Tuesday 10/6/20 @ 3:33 PM
371kj
86rpm
49%
22mph
Saturday 5/16/20 @ 4:46 PM
101kj
85rpm
46%
20mph
Sunday 5/10/20 @ 3:36 PM
✅
107kj
79rpm
50%
20mph
Sunday 1/26/20 @ 10:13 PM
✅
386kj
85rpm
50%
22mph
Wednesday 2/12/20 @ 3:5 PM
312kj
81rpm
48%
20mph
Saturday 3/30/19 @ 3:47 PM
234kj
83rpm
49%
21mph
Tuesday 3/26/19 @ 2:53 PM
✅
251kj
83rpm
51%
22mph
Workouts
363
kj
Sunday 12/18/22
580
kj
Saturday 10/29/22
563
kj
Saturday 4/9/22
393
kj
Thursday 1/28/21
570
kj
Tuesday 11/24/20
578
kj
Saturday 5/9/20
371
kj
Tuesday 10/6/20