Shake and Bake
Workouts
Saturday 4/2/22 @ 11:57 AM
500kj
90rpm
41%
18mph
Sunday 6/26/22 @ 2:24 PM
✅
527kj
67rpm
51%
19mph
Tuesday 3/15/22 @ 9:50 AM
349kj
83rpm
41%
18mph
Saturday 3/19/22 @ 9:10 PM
✅
364kj
71rpm
47%
18mph
Saturday 4/17/21 @ 6:54 PM
✅
198kj
74rpm
43%
17mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Sunday 1/24/21 @ 5:35 PM
✅
129kj
78rpm
44%
18mph
Friday 5/14/21 @ 3:2 PM
98kj
37rpm
60%
15mph
Monday 11/30/20 @ 6:52 PM
419kj
89rpm
41%
19mph
Saturday 12/5/20 @ 7:2 PM
✅
557kj
57rpm
66%
21mph
Sunday 8/16/20 @ 6:3 PM
110kj
84rpm
39%
17mph
Sunday 12/6/20 @ 2:10 PM
✅
176kj
60rpm
62%
21mph
Thursday 11/26/20 @ 12:20 PM
89kj
75rpm
40%
16mph
Tuesday 11/17/20 @ 2:1 PM
✅
201kj
64rpm
61%
22mph
Saturday 6/13/20 @ 10:58 AM
316kj
86rpm
39%
17mph
Thursday 9/3/20 @ 1:1 PM
✅
504kj
73rpm
53%
21mph
Sunday 6/14/20 @ 12:7 PM
442kj
79rpm
42%
17mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Tuesday 5/19/20 @ 9:8 AM
321kj
81rpm
40%
17mph
Thursday 4/16/20 @ 3:17 PM
✅
526kj
73rpm
53%
21mph
Workouts
500
kj
Saturday 4/2/22
349
kj
Tuesday 3/15/22
316
kj
Saturday 6/13/20
442
kj
Sunday 6/14/20