Shake and Bake
Workouts
Sunday 7/3/22 @ 4:23 PM
242kj
80rpm
37%
15mph
Monday 1/10/22 @ 3:49 PM
✅
290kj
81rpm
39%
16mph
Friday 4/30/21 @ 12:30 PM
253kj
77rpm
38%
16mph
Wednesday 4/28/21 @ 1:24 PM
✅
287kj
78rpm
39%
16mph
Friday 2/21/20 @ 11:39 AM
283kj
78rpm
40%
16mph
Saturday 2/22/20 @ 3:42 PM
✅
334kj
88rpm
39%
18mph
Thursday 7/29/21 @ 10:28 AM
250kj
84rpm
36%
16mph
Thursday 7/9/20 @ 12:10 PM
✅
323kj
86rpm
39%
17mph
Sunday 11/17/19 @ 4:7 PM
377kj
78rpm
40%
16mph
Saturday 1/30/21 @ 3:10 PM
✅
414kj
81rpm
41%
17mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Wednesday 6/24/20 @ 11:51 AM
✅
434kj
84rpm
40%
17mph
Saturday 5/16/20 @ 11:45 PM
204kj
80rpm
41%
17mph
Tuesday 4/21/20 @ 8:27 PM
✅
213kj
86rpm
39%
17mph
Sunday 12/22/19 @ 2:1 PM
✅
73kj
80rpm
36%
15mph
Tuesday 5/12/20 @ 1:50 PM
57kj
83rpm
31%
13mph
Sunday 2/2/20 @ 12:49 AM
418kj
78rpm
42%
17mph
Sunday 2/2/20 @ 2:58 PM
✅
429kj
85rpm
39%
17mph
Sunday 5/19/19 @ 12:17 PM
265kj
80rpm
39%
16mph
Monday 5/6/19 @ 9:38 PM
✅
270kj
76rpm
40%
16mph
Workouts
242
kj
Sunday 7/3/22
253
kj
Friday 4/30/21
283
kj
Friday 2/21/20
250
kj
Thursday 7/29/21
377
kj
Sunday 11/17/19
395
kj
Sunday 6/28/20
204
kj
Saturday 5/16/20
418
kj
Sunday 2/2/20
265
kj
Sunday 5/19/19