Shake and Bake
Workouts
Wednesday 2/22/23 @ 10:32 PM
344kj
93rpm
38%
18mph
Friday 6/26/20 @ 8:16 PM
✅
493kj
91rpm
45%
20mph
Tuesday 11/29/22 @ 2:36 PM
312kj
97rpm
34%
17mph
Monday 5/24/21 @ 10:7 PM
✅
371kj
91rpm
40%
18mph
Wednesday 4/6/22 @ 9:12 PM
✅
204kj
87rpm
38%
17mph
Monday 8/15/22 @ 7:16 PM
199kj
87rpm
37%
17mph
Wednesday 7/27/22 @ 8:14 PM
217kj
97rpm
36%
17mph
Tuesday 6/21/22 @ 7:40 PM
✅
231kj
89rpm
39%
18mph
Saturday 6/12/21 @ 1:7 PM
328kj
84rpm
41%
18mph
Sunday 11/22/20 @ 5:52 PM
✅
349kj
90rpm
39%
18mph
Wednesday 6/9/21 @ 8:36 PM
207kj
94rpm
36%
17mph
Friday 1/8/21 @ 11:52 AM
✅
240kj
94rpm
40%
18mph
Saturday 10/31/20 @ 11:57 AM
217kj
97rpm
36%
17mph
Saturday 10/31/20 @ 11:58 AM
✅
249kj
92rpm
39%
18mph
Sunday 8/2/20 @ 2:28 PM
221kj
87rpm
39%
17mph
Sunday 7/12/20 @ 7:18 PM
✅
254kj
82rpm
44%
18mph
Friday 4/10/20 @ 2:58 PM
198kj
94rpm
35%
16mph
Sunday 2/23/20 @ 4:50 PM
✅
281kj
90rpm
42%
19mph
Wednesday 2/12/20 @ 9:36 AM
316kj
87rpm
38%
17mph
Wednesday 2/12/20 @ 9:12 PM
✅
406kj
91rpm
42%
19mph
Workouts
312
kj
Tuesday 11/29/22
199
kj
Monday 8/15/22
328
kj
Saturday 6/12/21
207
kj
Wednesday 6/9/21
217
kj
Saturday 10/31/20
316
kj
Wednesday 2/12/20