Shake and Bake
Workouts
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
Sunday 7/17/22 @ 3:17 PM
✅
240kj
74rpm
46%
18mph
Monday 12/27/21 @ 11:5 PM
128kj
86rpm
31%
14mph
Monday 12/27/21 @ 2:52 AM
✅
300kj
78rpm
49%
20mph
Wednesday 12/15/21 @ 11:4 PM
167kj
78rpm
39%
16mph
Tuesday 12/21/21 @ 11:32 AM
✅
290kj
75rpm
49%
19mph
Friday 11/16/18 @ 6:26 PM
196kj
74rpm
42%
16mph
Friday 6/19/20 @ 10:6 PM
✅
392kj
78rpm
54%
22mph
Friday 4/24/20 @ 1:29 AM
345kj
82rpm
36%
15mph
Saturday 12/14/19 @ 5:44 PM
✅
942kj
75rpm
61%
23mph
Friday 6/28/19 @ 5:25 PM
203kj
77rpm
42%
17mph
Saturday 6/29/19 @ 2:7 PM
✅
348kj
80rpm
51%
21mph
Sunday 3/17/19 @ 11:48 PM
130kj
78rpm
42%
16mph
Monday 3/11/19 @ 2:22 AM
✅
235kj
86rpm
49%
21mph
Saturday 12/1/18 @ 5:37 PM
392kj
81rpm
40%
17mph
Thursday 3/14/19 @ 8:39 PM
✅
775kj
74rpm
56%
22mph
Saturday 10/27/18 @ 12:12 PM
372kj
79rpm
39%
16mph
Sunday 10/28/18 @ 5:5 PM
✅
476kj
80rpm
44%
18mph
Sunday 10/21/18 @ 5:21 AM
171kj
81rpm
37%
16mph
Tuesday 10/16/18 @ 12:44 AM
✅
193kj
79rpm
40%
17mph
Workouts
164
kj
Friday 7/15/22
128
kj
Monday 12/27/21
167
kj
Wednesday 12/15/21
196
kj
Friday 11/16/18
392
kj
Saturday 12/1/18
372
kj
Saturday 10/27/18