Shake and Bake
VS
Workouts
Friday 4/30/21 @ 1:21 PM
49kj
57rpm
46%
15mph
Saturday 12/23/23 @ 9:6 PM
✅
110kj
67rpm
55%
21mph
Sunday 6/19/22 @ 12:8 PM
55kj
72rpm
40%
15mph
Saturday 12/23/23 @ 8:39 PM
✅
92kj
67rpm
50%
18mph
Friday 3/3/23 @ 2:39 PM
106kj
70rpm
40%
15mph
Monday 11/14/22 @ 6:5 PM
✅
203kj
75rpm
49%
20mph
Thursday 9/16/21 @ 10:36 AM
78kj
64rpm
43%
15mph
Sunday 10/31/21 @ 11:34 AM
✅
104kj
71rpm
44%
17mph
Saturday 1/9/21 @ 1:25 PM
78kj
63rpm
38%
13mph
Monday 2/15/21 @ 6:8 PM
✅
140kj
63rpm
49%
17mph
Sunday 2/14/21 @ 4:54 PM
165kj
67rpm
42%
16mph
Sunday 2/14/21 @ 4:57 PM
✅
213kj
69rpm
46%
17mph
Thursday 12/12/19 @ 2:11 PM
73kj
62rpm
43%
15mph
Wednesday 4/22/20 @ 2:33 PM
✅
125kj
65rpm
51%
18mph
Monday 5/27/19 @ 1:33 PM
58kj
63rpm
45%
16mph
Saturday 11/2/19 @ 10:41 PM
✅
85kj
68rpm
50%
19mph
Monday 10/8/18 @ 6:10 PM
✅
55kj
62rpm
45%
16mph
Monday 6/8/20 @ 9:3 PM
42kj
68rpm
37%
14mph
Saturday 6/1/19 @ 4:21 PM
45kj
63rpm
41%
14mph
Monday 11/11/19 @ 3:50 PM
✅
72kj
73rpm
45%
17mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
37
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
184
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