Shake and Bake
Workouts
Saturday 11/6/21 @ 2:33 PM
✅
810kj
86rpm
51%
22mph
Thursday 11/4/21 @ 4:45 PM
398kj
76rpm
39%
16mph
Saturday 10/30/21 @ 8:22 PM
✅
931kj
84rpm
53%
23mph
Sunday 10/31/21 @ 5:41 PM
456kj
81rpm
42%
18mph
Monday 5/3/21 @ 11:24 PM
✅
700kj
86rpm
53%
23mph
Wednesday 5/5/21 @ 3:22 PM
366kj
75rpm
44%
18mph
Sunday 9/27/20 @ 8:59 PM
✅
714kj
91rpm
49%
22mph
Sunday 9/27/20 @ 6:14 PM
356kj
74rpm
44%
17mph
Saturday 7/11/20 @ 1:18 PM
✅
958kj
85rpm
54%
23mph
Wednesday 6/19/19 @ 4:52 PM
503kj
81rpm
44%
18mph
Tuesday 6/23/20 @ 1:6 PM
✅
724kj
88rpm
53%
23mph
Monday 6/29/20 @ 3:37 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 1:26 PM
✅
731kj
89rpm
52%
23mph
Monday 6/15/20 @ 2:56 PM
340kj
81rpm
40%
17mph
Monday 4/6/20 @ 1:19 PM
✅
685kj
88rpm
53%
23mph
Wednesday 4/8/20 @ 10:31 PM
382kj
79rpm
44%
18mph