Shake and Bake

Workouts

Saturday 11/14/20 @ 7:12 PM
✅
197kj
80rpm
53%
22mph
15 min R&B Ride
Alex Toussaint
Wednesday 8/4/21 @ 11:49 PM
109kj
82rpm
42%
17mph
Friday 5/14/21 @ 5:34 PM
✅
605kj
72rpm
56%
22mph
45 min Club Bangers Ride
Alex Toussaint
Monday 5/10/21 @ 11:30 PM
294kj
71rpm
44%
16mph
Thursday 7/9/20 @ 4:12 PM
✅
508kj
80rpm
59%
24mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 4:2 PM
179kj
75rpm
41%
16mph
Saturday 9/14/19 @ 1:54 PM
✅
705kj
80rpm
57%
23mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/14/19 @ 1:52 PM
279kj
71rpm
43%
16mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 197 kj
Saturday 11/14/20
109 kj
Wednesday 8/4/21
45 min Club Bangers Ride
Alex Toussaint
✅ 605 kj
Friday 5/14/21
294 kj
Monday 5/10/21
30 min Hip Hop Ride
Robin Arzón
✅ 508 kj
Thursday 7/9/20
179 kj
Wednesday 7/8/20
45 min Club Bangers Ride
Alex Toussaint
✅ 705 kj
Saturday 9/14/19
279 kj
Saturday 9/14/19