Shake and Bake
Workouts
Monday 10/30/23 @ 10:57 PM
✅
331kj
79rpm
49%
20mph
Friday 11/3/23 @ 9:13 PM
52kj
22rpm
59%
9mph
Thursday 12/22/22 @ 7:42 PM
✅
130kj
70rpm
48%
18mph
Thursday 12/22/22 @ 10:49 PM
55kj
35rpm
57%
13mph
Wednesday 3/16/22 @ 1:46 AM
✅
322kj
76rpm
50%
20mph
Tuesday 3/15/22 @ 12:33 PM
69kj
30rpm
53%
10mph
Tuesday 3/16/21 @ 12:3 AM
✅
269kj
78rpm
56%
22mph
Monday 3/15/21 @ 12:17 PM
44kj
37rpm
45%
10mph
Saturday 2/27/21 @ 6:25 PM
✅
644kj
77rpm
58%
22mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Friday 4/10/20 @ 8:57 PM
✅
1016kj
82rpm
58%
24mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Friday 5/1/20 @ 1:57 PM
✅
518kj
83rpm
58%
24mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Monday 5/4/20 @ 1:11 AM
✅
492kj
77rpm
60%
24mph
Saturday 5/2/20 @ 4:9 PM
56kj
40rpm
45%
11mph
Friday 4/24/20 @ 2:40 PM
✅
319kj
81rpm
57%
24mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Friday 4/17/20 @ 1:31 AM
✅
478kj
80rpm
58%
24mph
Thursday 4/9/20 @ 11:17 AM
67kj
38rpm
45%
10mph
Workouts
102
kj
Saturday 2/27/21
139
kj
Saturday 12/28/19
80
kj
Sunday 5/3/20
56
kj
Saturday 5/2/20