Shake and Bake
Workouts
Thursday 1/26/23 @ 11:51 PM
✅
335kj
80rpm
50%
21mph
Saturday 4/10/21 @ 7:58 PM
239kj
77rpm
45%
18mph
Tuesday 1/3/23 @ 11:58 PM
✅
222kj
82rpm
48%
20mph
Thursday 11/10/22 @ 7:32 PM
140kj
78rpm
41%
17mph
Friday 11/5/21 @ 8:16 PM
✅
189kj
80rpm
47%
19mph
Saturday 5/15/21 @ 9:46 PM
129kj
84rpm
39%
17mph
Tuesday 8/17/21 @ 8:47 PM
✅
178kj
81rpm
45%
19mph
Thursday 8/5/21 @ 12:57 PM
167kj
81rpm
44%
18mph
Thursday 4/22/21 @ 8:25 PM
✅
143kj
79rpm
48%
19mph
Friday 4/23/21 @ 3:11 PM
113kj
86rpm
40%
18mph
Saturday 1/30/21 @ 8:14 PM
✅
159kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 6:29 PM
153kj
85rpm
41%
18mph
Sunday 1/10/21 @ 12:2 AM
✅
151kj
79rpm
43%
18mph
Wednesday 12/30/20 @ 4:43 PM
150kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 12:21 AM
✅
273kj
81rpm
46%
19mph
Wednesday 12/16/20 @ 9:58 PM
216kj
84rpm
40%
17mph
Sunday 10/4/20 @ 5:58 PM
✅
52kj
73rpm
37%
14mph
Sunday 10/4/20 @ 5:58 PM
40kj
85rpm
35%
15mph
Wednesday 7/8/20 @ 8:2 PM
✅
286kj
76rpm
49%
19mph
Tuesday 7/7/20 @ 11:27 PM
192kj
84rpm
39%
17mph
Workouts
239
kj
Saturday 4/10/21
216
kj
Wednesday 12/16/20