Shake and Bake
VS
Workouts
Tuesday 11/7/23 @ 12:29 PM
201kj
76rpm
34%
14mph
Monday 8/23/21 @ 9:46 AM
✅
346kj
75rpm
44%
18mph
Sunday 8/9/20 @ 4:40 PM
231kj
80rpm
35%
15mph
Sunday 7/25/21 @ 11:47 AM
✅
358kj
80rpm
40%
17mph
Thursday 2/9/23 @ 8:28 PM
179kj
67rpm
35%
13mph
Sunday 11/27/22 @ 10:21 AM
✅
343kj
71rpm
45%
17mph
Tuesday 10/4/22 @ 4:14 PM
132kj
76rpm
34%
14mph
Wednesday 7/27/22 @ 10:27 AM
✅
214kj
72rpm
43%
17mph
Wednesday 8/31/22 @ 4:56 PM
✅
193kj
73rpm
33%
13mph
Thursday 9/22/22 @ 12:37 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 4:14 PM
153kj
87rpm
33%
15mph
Sunday 11/29/20 @ 8:16 PM
✅
229kj
79rpm
43%
18mph
Tuesday 11/24/20 @ 2:21 PM
296kj
80rpm
34%
14mph
Wednesday 11/25/20 @ 11:52 AM
✅
488kj
82rpm
41%
18mph
Thursday 12/12/19 @ 5:15 PM
293kj
78rpm
34%
14mph
Saturday 5/2/20 @ 12:43 PM
✅
501kj
83rpm
41%
18mph
Monday 11/25/19 @ 7:36 PM
231kj
77rpm
37%
15mph
Monday 11/25/19 @ 11:18 AM
✅
366kj
78rpm
44%
18mph
Wednesday 2/20/19 @ 7:58 PM
✅
47kj
69rpm
39%
14mph
Monday 8/5/19 @ 10:39 PM
kj
rpm
%
0mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
201
kj
Tuesday 11/7/23
179
kj
Thursday 2/9/23
132
kj
Tuesday 10/4/22
kj
Thursday 9/22/22
153
kj
Friday 11/27/20
296
kj
Tuesday 11/24/20