Shake and Bake
VS
Workouts
Saturday 5/15/21 @ 3:10 PM
✅
576kj
95rpm
41%
20mph
Saturday 1/9/21 @ 12:59 PM
487kj
88rpm
41%
18mph
Sunday 12/27/20 @ 2:22 PM
✅
139kj
78rpm
47%
19mph
Sunday 12/27/20 @ 2:23 PM
100kj
101rpm
34%
17mph
Monday 4/20/20 @ 7:0 PM
✅
207kj
82rpm
47%
20mph
Wednesday 1/23/19 @ 1:0 AM
153kj
89rpm
40%
18mph
Saturday 4/18/20 @ 1:0 PM
168kj
80rpm
45%
19mph
Saturday 8/24/19 @ 12:57 PM
✅
202kj
86rpm
46%
20mph
Friday 8/17/18 @ 11:51 AM
✅
577kj
80rpm
53%
22mph
Friday 4/3/20 @ 12:0 PM
467kj
99rpm
42%
20mph
Saturday 12/14/19 @ 3:8 PM
283kj
81rpm
46%
19mph
Wednesday 12/18/19 @ 12:52 AM
✅
314kj
83rpm
48%
20mph
Sunday 2/11/18 @ 9:38 PM
✅
177kj
90rpm
42%
19mph
Thursday 6/20/19 @ 12:32 AM
159kj
96rpm
38%
18mph
Sunday 5/19/19 @ 1:57 PM
✅
624kj
81rpm
48%
20mph
Sunday 5/19/19 @ 1:56 PM
577kj
84rpm
45%
20mph
Thursday 11/23/17 @ 3:20 PM
✅
428kj
75rpm
49%
19mph
Saturday 11/10/18 @ 1:41 AM
379kj
78rpm
46%
18mph
Friday 12/22/17 @ 12:54 PM
✅
368kj
78rpm
45%
18mph
Sunday 9/23/18 @ 2:54 PM
288kj
86rpm
38%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
VS
greenandgrowing
Next Run - Best Run
94
Workouts
487
kj
Saturday 1/9/21
283
kj
Saturday 12/14/19