Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:30 AM
✅
216kj
86rpm
39%
17mph
Thursday 6/10/21 @ 11:13 AM
196kj
84rpm
38%
16mph
Saturday 4/30/22 @ 3:22 PM
✅
209kj
85rpm
39%
17mph
Tuesday 5/10/22 @ 1:36 PM
184kj
79rpm
39%
16mph
Monday 7/20/20 @ 11:1 AM
✅
241kj
77rpm
45%
18mph
Sunday 6/27/21 @ 12:57 PM
236kj
78rpm
44%
18mph
Monday 6/29/20 @ 11:19 AM
209kj
78rpm
42%
17mph
Thursday 6/11/20 @ 11:10 AM
✅
310kj
79rpm
49%
20mph
Sunday 3/17/19 @ 1:57 PM
538kj
80rpm
46%
19mph
Sunday 3/17/19 @ 1:58 PM
✅
668kj
79rpm
51%
21mph
Sunday 9/9/18 @ 1:56 PM
✅
583kj
82rpm
47%
20mph
Sunday 9/9/18 @ 1:56 PM
582kj
76rpm
51%
20mph
Tuesday 7/10/18 @ 10:21 AM
✅
469kj
78rpm
49%
20mph
Wednesday 6/27/18 @ 12:38 PM
449kj
71rpm
51%
20mph
Saturday 5/26/18 @ 2:20 PM
371kj
81rpm
44%
18mph
Saturday 5/26/18 @ 2:20 PM
✅
552kj
80rpm
52%
22mph
Sunday 5/6/18 @ 2:21 PM
417kj
82rpm
46%
19mph
Sunday 5/6/18 @ 2:28 PM
✅
531kj
75rpm
53%
21mph
Saturday 3/31/18 @ 1:40 PM
247kj
81rpm
44%
18mph
Saturday 3/17/18 @ 7:57 PM
✅
307kj
80rpm
48%
20mph
Workouts
196
kj
Thursday 6/10/21
184
kj
Tuesday 5/10/22
209
kj
Monday 6/29/20