Shake and Bake
Workouts
Thursday 12/5/19 @ 12:57 PM
312kj
84rpm
40%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Sunday 1/12/20 @ 1:2 PM
301kj
85rpm
38%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 11/16/20 @ 10:35 AM
356kj
81rpm
43%
18mph
Sunday 12/16/18 @ 12:59 PM
✅
706kj
89rpm
51%
24mph
Monday 12/30/19 @ 10:47 AM
266kj
82rpm
38%
16mph
Friday 12/20/19 @ 11:58 AM
✅
690kj
88rpm
52%
23mph
Sunday 7/30/17 @ 11:25 AM
341kj
93rpm
37%
17mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Sunday 6/25/17 @ 11:24 AM
351kj
89rpm
40%
18mph
Thursday 9/13/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Friday 4/20/18 @ 5:35 PM
422kj
80rpm
42%
17mph
Saturday 12/3/16 @ 12:3 PM
✅
755kj
86rpm
50%
22mph
Thursday 4/26/18 @ 2:9 PM
376kj
82rpm
44%
18mph
Wednesday 11/29/17 @ 10:51 AM
✅
696kj
87rpm
54%
24mph
Saturday 4/7/18 @ 8:11 PM
230kj
91rpm
35%
16mph
Sunday 4/8/18 @ 10:8 AM
✅
470kj
94rpm
51%
24mph
Tuesday 3/13/18 @ 11:12 PM
221kj
79rpm
43%
17mph
Tuesday 3/13/18 @ 4:25 PM
✅
481kj
90rpm
53%
24mph
Workouts
312
kj
Thursday 12/5/19
301
kj
Sunday 1/12/20
422
kj
Friday 4/20/18
221
kj
Tuesday 3/13/18