Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 10:30 AM
✅
340kj
76rpm
68%
27mph
Sunday 4/2/23 @ 4:31 PM
282kj
80rpm
62%
25mph
Wednesday 4/8/20 @ 1:44 PM
✅
113kj
88rpm
46%
21mph
Sunday 9/12/21 @ 3:43 PM
98kj
76rpm
49%
20mph
Friday 5/21/21 @ 10:13 AM
✅
276kj
79rpm
54%
22mph
Saturday 7/24/21 @ 3:33 PM
252kj
80rpm
52%
22mph
Tuesday 2/25/20 @ 3:36 PM
✅
155kj
81rpm
47%
20mph
Sunday 6/27/21 @ 2:52 PM
152kj
81rpm
47%
20mph
Tuesday 6/15/21 @ 10:37 AM
✅
181kj
75rpm
63%
25mph
Saturday 6/26/21 @ 3:48 PM
177kj
76rpm
63%
24mph
Thursday 1/7/21 @ 8:19 PM
✅
395kj
80rpm
53%
22mph
Friday 1/8/21 @ 5:29 PM
350kj
80rpm
50%
21mph
Monday 7/29/19 @ 1:17 PM
✅
108kj
88rpm
46%
21mph
Friday 8/28/20 @ 4:36 PM
94kj
79rpm
47%
19mph
Monday 10/28/19 @ 2:56 PM
131kj
71rpm
58%
22mph
Saturday 4/11/20 @ 4:55 PM
✅
193kj
59rpm
81%
25mph
Wednesday 4/1/20 @ 1:57 PM
✅
721kj
80rpm
57%
24mph
Friday 4/3/20 @ 7:30 PM
698kj
81rpm
57%
23mph
Wednesday 8/21/19 @ 5:21 PM
✅
249kj
81rpm
51%
22mph
Monday 8/19/19 @ 6:41 PM
182kj
88rpm
42%
19mph
beachyrider
hiding from my 5 kids ;)
254
🔥
VS
achievegr8ness
🔥OnYourLeft🔥
173
Workouts
350
kj
Friday 1/8/21