Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 1:12 PM
✅
442kj
81rpm
47%
20mph
Wednesday 1/25/23 @ 11:59 AM
441kj
83rpm
45%
20mph
Sunday 10/23/22 @ 2:10 PM
582kj
84rpm
45%
20mph
Sunday 7/31/22 @ 10:17 PM
✅
633kj
88rpm
45%
20mph
Sunday 9/18/22 @ 2:33 PM
✅
597kj
81rpm
47%
20mph
Saturday 5/14/22 @ 11:54 AM
530kj
80rpm
45%
19mph
Sunday 7/31/22 @ 1:12 PM
✅
592kj
80rpm
45%
19mph
Saturday 5/28/22 @ 11:55 AM
584kj
85rpm
45%
20mph
Saturday 7/3/21 @ 12:15 PM
206kj
79rpm
48%
20mph
Wednesday 7/7/21 @ 12:42 AM
✅
213kj
79rpm
49%
20mph
Sunday 2/21/21 @ 2:12 PM
✅
83kj
86rpm
42%
19mph
Thursday 5/20/21 @ 11:55 PM
55kj
79rpm
37%
15mph
Saturday 7/25/20 @ 11:56 AM
✅
545kj
83rpm
45%
19mph
Saturday 7/25/20 @ 12:8 PM
415kj
66rpm
49%
18mph
Sunday 12/15/19 @ 3:2 PM
568kj
80rpm
47%
19mph
Saturday 12/14/19 @ 5:45 PM
✅
574kj
75rpm
50%
19mph
Tuesday 11/20/18 @ 9:50 PM
✅
234kj
80rpm
43%
18mph
Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
Saturday 7/28/18 @ 8:26 PM
94kj
85rpm
41%
18mph
Saturday 7/28/18 @ 5:56 PM
✅
412kj
77rpm
56%
22mph
bboomer
Amelia Island, FL
127
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Workouts
441
kj
Wednesday 1/25/23
582
kj
Sunday 10/23/22
530
kj
Saturday 5/14/22
415
kj
Saturday 7/25/20
217
kj
Friday 4/17/20