Shake and Bake
Workouts
Sunday 4/2/23 @ 1:50 PM
✅
444kj
79rpm
48%
20mph
Tuesday 6/27/23 @ 1:51 PM
308kj
63rpm
47%
17mph
Sunday 5/16/21 @ 1:27 PM
609kj
80rpm
48%
20mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Tuesday 8/13/19 @ 11:39 AM
432kj
80rpm
47%
20mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Sunday 12/27/20 @ 3:37 PM
✅
268kj
76rpm
48%
19mph
Sunday 12/27/20 @ 3:35 PM
226kj
48rpm
61%
17mph
Saturday 1/18/20 @ 5:33 PM
74kj
88rpm
40%
18mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Saturday 2/22/20 @ 1:8 PM
540kj
79rpm
46%
19mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Saturday 10/17/20 @ 5:13 PM
120kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 1:11 PM
✅
148kj
59rpm
59%
20mph
Sunday 9/20/20 @ 1:33 PM
✅
77kj
80rpm
43%
18mph
Sunday 11/8/20 @ 3:18 PM
58kj
45rpm
56%
15mph
Sunday 7/5/20 @ 2:11 PM
272kj
81rpm
46%
19mph
Sunday 7/5/20 @ 4:7 PM
✅
335kj
72rpm
53%
21mph
Sunday 5/3/20 @ 1:38 PM
576kj
83rpm
46%
19mph
Friday 5/1/20 @ 9:50 PM
✅
706kj
71rpm
54%
21mph
Workouts
308
kj
Tuesday 6/27/23
609
kj
Sunday 5/16/21
432
kj
Tuesday 8/13/19
226
kj
Sunday 12/27/20
120
kj
Saturday 10/17/20
272
kj
Sunday 7/5/20