Shake and Bake

Workouts

Monday 2/28/22 @ 4:48 PM
✅
844kj
92rpm
56%
25mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 10:23 PM
661kj
84rpm
53%
23mph
Friday 11/26/21 @ 4:14 PM
✅
832kj
88rpm
57%
25mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 12/7/21 @ 11:13 AM
549kj
91rpm
47%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 844 kj
Monday 2/28/22
661 kj
Tuesday 2/4/20
45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 832 kj
Friday 11/26/21
549 kj
Tuesday 12/7/21