Shake and Bake
Workouts
Wednesday 7/19/23 @ 3:35 AM
✅
230kj
83rpm
41%
18mph
Monday 7/17/23 @ 1:21 PM
221kj
86rpm
40%
18mph
Wednesday 7/13/22 @ 3:46 AM
✅
257kj
78rpm
45%
19mph
Wednesday 6/7/23 @ 12:44 PM
235kj
88rpm
40%
18mph
Sunday 3/5/23 @ 4:36 AM
✅
365kj
82rpm
42%
18mph
Wednesday 11/2/22 @ 1:33 PM
359kj
83rpm
42%
18mph
Friday 7/3/20 @ 3:20 AM
✅
251kj
85rpm
42%
19mph
Tuesday 11/8/22 @ 2:16 PM
239kj
89rpm
40%
18mph
Tuesday 9/27/22 @ 4:1 AM
✅
397kj
82rpm
44%
19mph
Friday 9/23/22 @ 7:10 PM
394kj
82rpm
44%
18mph
Wednesday 8/11/21 @ 4:48 AM
✅
285kj
90rpm
43%
19mph
Tuesday 4/6/21 @ 12:59 PM
237kj
87rpm
41%
18mph
Sunday 5/16/21 @ 3:59 AM
✅
541kj
82rpm
45%
19mph
Thursday 5/13/21 @ 1:0 PM
474kj
85rpm
41%
18mph
Tuesday 10/27/20 @ 2:55 AM
261kj
86rpm
42%
19mph
Tuesday 4/27/21 @ 11:55 AM
✅
265kj
83rpm
44%
19mph
Thursday 4/8/21 @ 4:5 AM
✅
175kj
77rpm
47%
19mph
Saturday 4/24/21 @ 1:21 AM
143kj
82rpm
41%
17mph
Friday 9/18/20 @ 2:24 AM
✅
431kj
85rpm
45%
20mph
Thursday 11/26/20 @ 3:10 PM
333kj
88rpm
40%
18mph
Workouts
221
kj
Monday 7/17/23
235
kj
Wednesday 6/7/23
359
kj
Wednesday 11/2/22
239
kj
Tuesday 11/8/22
237
kj
Tuesday 4/6/21
474
kj
Thursday 5/13/21
261
kj
Tuesday 10/27/20
143
kj
Saturday 4/24/21
333
kj
Thursday 11/26/20