Shake and Bake
Workouts
Friday 12/22/23 @ 2:4 PM
59kj
74rpm
34%
14mph
Wednesday 1/10/24 @ 1:3 AM
✅
80kj
75rpm
38%
15mph
Saturday 1/29/22 @ 1:25 PM
65kj
79rpm
34%
14mph
Tuesday 3/21/23 @ 11:22 PM
✅
103kj
82rpm
40%
17mph
Tuesday 8/16/22 @ 12:13 PM
65kj
85rpm
32%
14mph
Saturday 10/8/22 @ 5:31 PM
✅
84kj
84rpm
36%
16mph
Thursday 10/20/22 @ 1:7 PM
116kj
75rpm
33%
13mph
Thursday 10/27/22 @ 10:56 PM
✅
198kj
80rpm
40%
17mph
Sunday 5/8/22 @ 5:25 PM
139kj
76rpm
37%
14mph
Saturday 5/14/22 @ 11:31 AM
✅
181kj
72rpm
43%
16mph
Saturday 12/4/21 @ 2:29 PM
161kj
75rpm
39%
15mph
Wednesday 12/8/21 @ 12:36 AM
✅
217kj
77rpm
43%
17mph
Friday 2/12/21 @ 12:6 AM
74kj
81rpm
36%
15mph
Tuesday 3/9/21 @ 1:47 AM
✅
91kj
80rpm
39%
16mph
Thursday 1/28/21 @ 10:40 PM
116kj
71rpm
42%
16mph
Thursday 1/28/21 @ 10:40 PM
✅
141kj
76rpm
43%
17mph
Wednesday 10/21/20 @ 1:43 PM
67kj
84rpm
33%
14mph
Monday 11/2/20 @ 11:45 PM
✅
94kj
81rpm
39%
16mph
Thursday 5/28/20 @ 11:55 PM
✅
110kj
88rpm
35%
16mph
Friday 5/29/20 @ 4:15 PM
103kj
73rpm
38%
14mph
Workouts
139
kj
Sunday 5/8/22