Shake and Bake

Workouts

Wednesday 10/18/23 @ 9:31 PM
91kj
77rpm
35%
14mph
20 min 90s Ride
Cody Rigsby
Thursday 10/26/23 @ 9:18 PM
81kj
69rpm
39%
14mph
Thursday 3/9/23 @ 2:3 PM
157kj
72rpm
39%
15mph
30 min Pop Ride
Camila Ramón
Saturday 3/4/23 @ 3:3 PM
89kj
56rpm
38%
12mph
Sunday 8/15/21 @ 12:35 PM
120kj
81rpm
39%
16mph
20 min 70s Pop Ride
Jenn Sherman
Sunday 10/10/21 @ 2:22 PM
113kj
77rpm
39%
15mph
Friday 7/2/21 @ 12:41 PM
112kj
82rpm
37%
16mph
20 min AFO Ride: Rosalía
Cody Rigsby
Tuesday 7/6/21 @ 4:16 PM
117kj
77rpm
39%
16mph
Tuesday 4/6/21 @ 11:8 AM
84kj
72rpm
41%
16mph
15 min HIIT Ride
Cody Rigsby
Saturday 4/3/21 @ 3:3 PM
103kj
71rpm
44%
17mph
Thursday 2/11/21 @ 1:4 AM
126kj
74rpm
42%
16mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 2/10/21 @ 4:30 PM
135kj
74rpm
43%
17mph
Saturday 10/24/20 @ 1:24 PM
173kj
74rpm
42%
16mph
30 min Pop Ride
Robin Arzón
Saturday 10/24/20 @ 1:29 PM
213kj
81rpm
42%
17mph
Monday 8/31/20 @ 1:26 PM
181kj
78rpm
40%
16mph
30 min 2000s Ride
Jenn Sherman
Wednesday 8/12/20 @ 9:58 AM
179kj
74rpm
40%
16mph
Saturday 5/23/20 @ 5:1 PM
186kj
76rpm
41%
16mph
30 min Pop Ride: Live From Home
Jess King
Monday 5/25/20 @ 7:38 PM
194kj
71rpm
41%
15mph
Friday 10/4/19 @ 11:7 PM
161kj
72rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/8/19 @ 9:39 PM
260kj
76rpm
47%
19mph

Workouts

20 min 90s Ride
Cody Rigsby
91 kj
Wednesday 10/18/23
81 kj
Thursday 10/26/23
30 min Pop Ride
Camila Ramón
157 kj
Thursday 3/9/23
89 kj
Saturday 3/4/23
20 min 70s Pop Ride
Jenn Sherman
120 kj
Sunday 8/15/21
113 kj
Sunday 10/10/21
20 min AFO Ride: Rosalía
Cody Rigsby
112 kj
Friday 7/2/21
117 kj
Tuesday 7/6/21
15 min HIIT Ride
Cody Rigsby
84 kj
Tuesday 4/6/21
103 kj
Saturday 4/3/21
20 min Classic Rock Ride
Jenn Sherman
126 kj
Thursday 2/11/21
135 kj
Wednesday 2/10/21
30 min Pop Ride
Robin Arzón
173 kj
Saturday 10/24/20
213 kj
Saturday 10/24/20
30 min 2000s Ride
Jenn Sherman
181 kj
Monday 8/31/20
179 kj
Wednesday 8/12/20
30 min Pop Ride: Live From Home
Jess King
186 kj
Saturday 5/23/20
194 kj
Monday 5/25/20
30 min Live DJ Ride
Cody Rigsby
161 kj
Friday 10/4/19
260 kj
Tuesday 10/8/19