Shake and Bake
Workouts
Sunday 6/4/23 @ 1:0 PM
143kj
72rpm
38%
15mph
Saturday 1/9/21 @ 6:40 PM
✅
398kj
95rpm
47%
22mph
Thursday 12/9/21 @ 2:3 PM
75kj
78rpm
37%
15mph
Monday 12/6/21 @ 11:20 PM
✅
209kj
95rpm
48%
23mph
Friday 7/24/20 @ 1:24 PM
✅
118kj
80rpm
39%
16mph
Thursday 7/23/20 @ 10:56 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:59 PM
283kj
80rpm
40%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
929kj
96rpm
57%
26mph
Thursday 5/14/20 @ 1:10 PM
111kj
78rpm
39%
16mph
Saturday 5/16/20 @ 2:10 PM
✅
245kj
86rpm
49%
22mph
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
Saturday 5/9/20 @ 6:38 PM
✅
368kj
90rpm
48%
22mph
Sunday 5/10/20 @ 6:37 PM
26kj
83rpm
26%
11mph
Saturday 3/28/20 @ 4:40 PM
✅
133kj
89rpm
50%
22mph
Sunday 3/22/20 @ 6:14 PM
59kj
71rpm
42%
16mph
Sunday 4/19/20 @ 6:6 PM
✅
163kj
82rpm
57%
24mph
Friday 11/1/19 @ 2:19 PM
77kj
93rpm
32%
15mph
Friday 5/1/20 @ 3:45 PM
✅
219kj
85rpm
54%
23mph
Friday 4/24/20 @ 2:17 PM
83kj
85rpm
36%
16mph
Friday 4/24/20 @ 12:24 AM
✅
175kj
87rpm
48%
21mph
Workouts
75
kj
Thursday 12/9/21
283
kj
Saturday 6/6/20