Shake and Bake
Workouts
Tuesday 6/30/20 @ 1:57 PM
429kj
83rpm
40%
17mph
Saturday 7/15/23 @ 4:50 PM
✅
514kj
68rpm
50%
19mph
Friday 9/2/22 @ 11:19 AM
387kj
77rpm
41%
17mph
Sunday 7/24/22 @ 5:30 PM
✅
485kj
80rpm
43%
18mph
Tuesday 1/11/22 @ 2:44 AM
131kj
76rpm
41%
16mph
Friday 9/17/21 @ 3:22 AM
✅
160kj
72rpm
46%
18mph
Saturday 12/4/21 @ 6:4 PM
✅
99kj
90rpm
32%
15mph
Wednesday 4/21/21 @ 1:53 PM
82kj
71rpm
36%
14mph
Friday 1/15/21 @ 2:30 AM
✅
95kj
72rpm
50%
19mph
Saturday 8/14/21 @ 6:30 PM
77kj
65rpm
50%
18mph
Friday 6/26/20 @ 12:48 AM
392kj
82rpm
39%
17mph
Tuesday 6/15/21 @ 11:34 PM
✅
572kj
76rpm
48%
19mph
Monday 9/14/20 @ 2:9 AM
229kj
76rpm
44%
18mph
Sunday 4/11/21 @ 3:41 PM
✅
261kj
77rpm
45%
18mph
Wednesday 2/3/21 @ 1:26 AM
227kj
88rpm
39%
18mph
Monday 2/1/21 @ 4:26 PM
✅
256kj
81rpm
44%
19mph
Saturday 9/12/20 @ 9:56 PM
✅
465kj
84rpm
41%
18mph
Wednesday 9/9/20 @ 2:44 PM
419kj
75rpm
43%
17mph
Saturday 5/2/20 @ 1:52 PM
225kj
70rpm
47%
18mph
Sunday 5/3/20 @ 4:6 PM
✅
235kj
63rpm
51%
18mph
Workouts
387
kj
Friday 9/2/22
392
kj
Friday 6/26/20
229
kj
Monday 9/14/20
227
kj
Wednesday 2/3/21
419
kj
Wednesday 9/9/20
225
kj
Saturday 5/2/20