Shake and Bake
Workouts
Saturday 1/14/23 @ 8:12 PM
184kj
82rpm
37%
16mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Tuesday 1/16/24 @ 2:7 AM
305kj
77rpm
41%
17mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Tuesday 6/30/20 @ 1:57 PM
429kj
83rpm
40%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Friday 6/26/20 @ 12:48 AM
392kj
82rpm
39%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Friday 9/2/22 @ 11:19 AM
387kj
77rpm
41%
17mph
Tuesday 8/2/22 @ 10:36 AM
✅
937kj
85rpm
55%
24mph
Wednesday 1/19/22 @ 2:3 AM
204kj
85rpm
39%
17mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Saturday 1/23/21 @ 2:40 AM
291kj
71rpm
53%
20mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Saturday 10/10/20 @ 1:8 AM
203kj
81rpm
40%
17mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Monday 9/14/20 @ 2:9 AM
229kj
76rpm
44%
18mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Saturday 9/12/20 @ 9:56 PM
465kj
84rpm
41%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Workouts
184
kj
Saturday 1/14/23
392
kj
Friday 6/26/20
387
kj
Friday 9/2/22
204
kj
Wednesday 1/19/22
291
kj
Saturday 1/23/21
203
kj
Saturday 10/10/20
229
kj
Monday 9/14/20
465
kj
Saturday 9/12/20