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Shake and Bake
badassgrandma
#Utah
288 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
34
Beat badassgrandma
Workouts
Previous Workouts
Next Workouts
Wednesday 1/25/23 @ 12:38 PM
✅
130
kj
74
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 6/3/23 @ 6:13 PM
75
kj
73
rpm
33
%
13
mph
Tuesday 1/17/23 @ 12:25 PM
✅
188
kj
77
rpm
40
%
16
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Tuesday 3/7/23 @ 2:56 PM
111
kj
78
rpm
31
%
13
mph
Thursday 1/12/23 @ 12:29 PM
✅
131
kj
77
rpm
41
%
17
mph
20 min Beginner Ride
Christine D'Ercole
View Class
Share
Thursday 1/12/23 @ 1:27 PM
77
kj
82
rpm
31
%
13
mph
Monday 1/17/22 @ 4:24 PM
✅
196
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/10/22 @ 2:54 PM
157
kj
85
rpm
35
%
15
mph
Thursday 6/10/21 @ 2:18 PM
✅
101
kj
72
rpm
44
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 11/21/21 @ 6:10 PM
57
kj
82
rpm
31
%
13
mph
Friday 8/27/21 @ 1:45 PM
✅
431
kj
69
rpm
46
%
17
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 8/1/21 @ 3:24 PM
370
kj
76
rpm
40
%
16
mph
Wednesday 9/2/20 @ 12:38 PM
✅
139
kj
78
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 10/5/20 @ 3:1 PM
100
kj
80
rpm
36
%
15
mph
Wednesday 8/12/20 @ 5:8 PM
✅
226
kj
79
rpm
44
%
18
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Tuesday 9/8/20 @ 5:58 PM
158
kj
81
rpm
37
%
15
mph
Thursday 4/16/20 @ 1:10 PM
✅
186
kj
74
rpm
42
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 2/28/20 @ 3:23 PM
165
kj
80
rpm
37
%
15
mph
Wednesday 12/26/18 @ 3:45 PM
kj
rpm
%
0
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Friday 6/7/19 @ 12:43 PM
✅
120
kj
70
rpm
36
%
14
mph
Previous Workouts
Next Workouts
badassgrandma
#Utah
288 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
34
Beat badassgrandma
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
130
kj
Wednesday 1/25/23
75
kj
Saturday 6/3/23
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Tuesday 1/17/23
111
kj
Tuesday 3/7/23
20 min Beginner Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Thursday 1/12/23
77
kj
Thursday 1/12/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
196
kj
Monday 1/17/22
157
kj
Monday 1/10/22
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
101
kj
Thursday 6/10/21
57
kj
Sunday 11/21/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
431
kj
Friday 8/27/21
370
kj
Sunday 8/1/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
139
kj
Wednesday 9/2/20
100
kj
Monday 10/5/20
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
226
kj
Wednesday 8/12/20
158
kj
Tuesday 9/8/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Thursday 4/16/20
165
kj
Friday 2/28/20
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
kj
Wednesday 12/26/18
✅
120
kj
Friday 6/7/19
Previous Workouts
Next Workouts