Shake and Bake
Workouts
Wednesday 1/31/24 @ 11:18 PM
✅
218kj
75rpm
44%
17mph
Sunday 8/6/23 @ 1:20 PM
163kj
77rpm
38%
15mph
Friday 9/1/23 @ 3:39 PM
✅
216kj
91rpm
38%
17mph
Friday 7/28/23 @ 9:24 PM
193kj
86rpm
37%
16mph
Saturday 1/14/23 @ 6:50 PM
130kj
83rpm
39%
16mph
Saturday 6/15/19 @ 7:16 PM
✅
135kj
75rpm
42%
17mph
Tuesday 1/11/22 @ 9:35 PM
✅
225kj
83rpm
40%
18mph
Thursday 1/20/22 @ 11:26 PM
215kj
85rpm
40%
17mph
Tuesday 10/5/21 @ 9:22 PM
368kj
81rpm
43%
18mph
Sunday 1/16/22 @ 2:47 PM
✅
400kj
81rpm
45%
19mph
Sunday 1/2/22 @ 5:42 PM
126kj
77rpm
40%
16mph
Monday 10/18/21 @ 10:26 PM
✅
155kj
74rpm
46%
18mph
Tuesday 1/5/21 @ 10:54 PM
✅
166kj
80rpm
44%
18mph
Sunday 4/4/21 @ 1:36 PM
154kj
76rpm
45%
18mph
Tuesday 11/24/20 @ 9:35 PM
✅
242kj
79rpm
44%
18mph
Sunday 11/15/20 @ 2:24 PM
212kj
78rpm
42%
17mph
Friday 7/17/20 @ 8:1 PM
✅
450kj
83rpm
41%
17mph
Sunday 7/12/20 @ 12:51 PM
443kj
78rpm
43%
17mph
Wednesday 8/21/19 @ 10:49 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 5:4 PM
✅
184kj
84rpm
37%
16mph
Workouts
193
kj
Friday 7/28/23
215
kj
Thursday 1/20/22
368
kj
Tuesday 10/5/21
443
kj
Sunday 7/12/20