Shake and Bake
Workouts
Tuesday 8/4/20 @ 10:9 PM
✅
560kj
85rpm
44%
19mph
Saturday 1/2/21 @ 4:5 PM
505kj
85rpm
42%
19mph
Monday 9/7/20 @ 5:3 PM
✅
520kj
86rpm
47%
21mph
Thursday 5/28/20 @ 3:2 PM
368kj
87rpm
41%
18mph
Saturday 8/29/20 @ 1:1 PM
✅
641kj
87rpm
46%
20mph
Tuesday 1/14/20 @ 9:23 PM
612kj
87rpm
45%
20mph
Tuesday 6/30/20 @ 9:38 PM
✅
519kj
85rpm
48%
21mph
Monday 4/13/20 @ 3:53 PM
243kj
88rpm
43%
19mph
Thursday 8/29/19 @ 10:32 PM
335kj
78rpm
41%
17mph
Saturday 8/31/19 @ 2:26 PM
✅
482kj
89rpm
45%
20mph
Monday 1/13/20 @ 11:50 PM
290kj
84rpm
45%
20mph
Saturday 1/11/20 @ 3:25 PM
✅
302kj
85rpm
46%
20mph
Tuesday 8/20/19 @ 11:26 PM
456kj
85rpm
46%
20mph
Monday 8/19/19 @ 6:31 PM
✅
479kj
80rpm
49%
20mph
Tuesday 8/21/18 @ 12:53 AM
kj
rpm
%
0mph
Monday 8/13/18 @ 4:8 PM
✅
462kj
99rpm
42%
20mph
Thursday 7/26/18 @ 10:13 PM
✅
484kj
90rpm
45%
20mph
Sunday 3/4/18 @ 2:57 PM
425kj
90rpm
43%
19mph
Tuesday 7/3/18 @ 10:31 PM
✅
445kj
87rpm
44%
19mph
Thursday 7/5/18 @ 3:2 PM
420kj
88rpm
43%
19mph
Workouts
612
kj
Tuesday 1/14/20
335
kj
Thursday 8/29/19
290
kj
Monday 1/13/20
456
kj
Tuesday 8/20/19