Shake and Bake
Workouts
Friday 4/22/22 @ 12:8 PM
354kj
84rpm
40%
17mph
Thursday 4/21/22 @ 10:35 AM
✅
496kj
87rpm
46%
20mph
Saturday 3/26/22 @ 10:32 PM
493kj
88rpm
41%
18mph
Monday 3/21/22 @ 10:29 AM
✅
630kj
89rpm
45%
20mph
Tuesday 9/3/19 @ 9:58 AM
469kj
94rpm
43%
20mph
Thursday 2/20/20 @ 11:39 AM
✅
542kj
87rpm
48%
21mph
Monday 9/7/20 @ 12:58 PM
485kj
87rpm
46%
20mph
Thursday 3/5/20 @ 11:2 AM
✅
490kj
92rpm
45%
20mph
Saturday 9/5/20 @ 1:36 PM
611kj
90rpm
44%
20mph
Saturday 9/5/20 @ 12:13 PM
✅
621kj
88rpm
45%
20mph
Sunday 5/17/20 @ 12:3 PM
301kj
93rpm
42%
19mph
Monday 5/18/20 @ 10:23 PM
✅
366kj
91rpm
48%
21mph
Wednesday 8/29/18 @ 9:59 AM
440kj
92rpm
43%
20mph
Sunday 4/28/19 @ 8:7 PM
✅
473kj
93rpm
44%
20mph
Friday 11/16/18 @ 11:1 AM
✅
384kj
81rpm
44%
19mph
Friday 4/12/19 @ 10:2 AM
322kj
78rpm
42%
17mph
Tuesday 10/9/18 @ 10:5 AM
229kj
84rpm
34%
15mph
Saturday 1/12/19 @ 8:28 PM
✅
376kj
82rpm
43%
19mph
Monday 4/2/18 @ 10:4 AM
284kj
75rpm
42%
17mph
Monday 4/2/18 @ 9:56 AM
✅
416kj
73rpm
49%
19mph
Workouts
493
kj
Saturday 3/26/22
469
kj
Tuesday 9/3/19
611
kj
Saturday 9/5/20
301
kj
Sunday 5/17/20
440
kj
Wednesday 8/29/18