Shake and Bake
Workouts
Tuesday 4/5/22 @ 2:50 PM
✅
271kj
62rpm
49%
16mph
Friday 4/15/22 @ 3:23 PM
23kj
48rpm
33%
8mph
Friday 11/12/21 @ 4:36 PM
150kj
50rpm
51%
14mph
Tuesday 11/23/21 @ 5:4 PM
✅
215kj
56rpm
49%
16mph
Thursday 10/28/21 @ 5:5 PM
170kj
66rpm
46%
16mph
Monday 11/2/20 @ 9:42 PM
✅
261kj
74rpm
48%
18mph
Thursday 6/17/21 @ 4:14 PM
96kj
55rpm
53%
16mph
Sunday 3/14/21 @ 10:52 AM
✅
125kj
61rpm
51%
17mph
Thursday 1/30/20 @ 6:46 PM
129kj
66rpm
48%
16mph
Monday 2/22/21 @ 10:30 PM
✅
159kj
64rpm
50%
18mph
Tuesday 2/2/21 @ 5:37 PM
195kj
72rpm
45%
17mph
Wednesday 1/20/21 @ 10:36 PM
✅
242kj
76rpm
45%
18mph
Monday 1/11/21 @ 5:46 PM
✅
141kj
65rpm
49%
17mph
Tuesday 1/12/21 @ 6:9 PM
138kj
69rpm
44%
16mph
Thursday 9/3/20 @ 7:56 PM
74kj
59rpm
45%
15mph
Monday 7/20/20 @ 11:23 AM
✅
117kj
74rpm
46%
18mph
Saturday 9/14/19 @ 3:8 PM
103kj
77rpm
42%
17mph
Wednesday 8/19/20 @ 9:41 AM
✅
116kj
77rpm
44%
18mph
Saturday 6/20/20 @ 3:51 PM
105kj
74rpm
40%
15mph
Friday 6/19/20 @ 3:59 PM
✅
168kj
79rpm
45%
18mph
Workouts
150
kj
Friday 11/12/21