Shake and Bake
Workouts
Tuesday 2/15/22 @ 12:9 AM
236kj
77rpm
46%
18mph
Sunday 2/13/22 @ 4:43 PM
✅
243kj
77rpm
46%
18mph
Wednesday 3/3/21 @ 3:48 PM
✅
242kj
81rpm
43%
18mph
Thursday 3/4/21 @ 10:58 PM
228kj
84rpm
41%
18mph
Thursday 1/7/21 @ 4:53 PM
✅
230kj
92rpm
40%
18mph
Sunday 1/24/21 @ 6:48 PM
210kj
91rpm
37%
17mph
Wednesday 10/7/20 @ 3:8 PM
✅
268kj
89rpm
42%
19mph
Thursday 11/5/20 @ 1:54 PM
230kj
88rpm
39%
18mph
Friday 9/25/20 @ 3:55 PM
✅
265kj
86rpm
42%
19mph
Monday 10/26/20 @ 1:0 PM
228kj
85rpm
40%
17mph
Saturday 6/27/20 @ 4:56 PM
✅
424kj
87rpm
44%
19mph
Tuesday 9/29/20 @ 10:19 PM
330kj
84rpm
40%
17mph
Monday 5/18/20 @ 3:4 PM
✅
276kj
78rpm
48%
19mph
Thursday 5/21/20 @ 4:38 PM
215kj
70rpm
45%
17mph
Monday 4/20/20 @ 3:56 PM
213kj
77rpm
40%
16mph
Friday 4/10/20 @ 2:13 PM
✅
221kj
86rpm
40%
17mph
Friday 10/25/19 @ 5:52 PM
✅
269kj
79rpm
47%
19mph
Saturday 10/26/19 @ 2:58 PM
212kj
75rpm
44%
17mph
Friday 8/30/19 @ 4:5 PM
✅
292kj
81rpm
47%
20mph
Saturday 8/31/19 @ 5:46 PM
240kj
80rpm
44%
18mph
Workouts
210
kj
Sunday 1/24/21
215
kj
Thursday 5/21/20
212
kj
Saturday 10/26/19