Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:9 AM
✅
220kj
73rpm
43%
17mph
Friday 1/29/21 @ 9:57 PM
145kj
77rpm
36%
14mph
Wednesday 2/2/22 @ 9:28 PM
✅
367kj
71rpm
45%
17mph
Monday 1/31/22 @ 7:19 PM
203kj
68rpm
37%
14mph
Tuesday 1/4/22 @ 9:45 PM
✅
361kj
74rpm
45%
18mph
Saturday 1/8/22 @ 4:7 PM
188kj
74rpm
35%
14mph
Tuesday 11/16/21 @ 9:59 PM
✅
365kj
77rpm
44%
18mph
Thursday 6/10/21 @ 12:45 PM
200kj
66rpm
38%
13mph
Sunday 7/25/21 @ 10:43 AM
✅
364kj
66rpm
48%
17mph
Thursday 9/9/21 @ 5:28 PM
171kj
60rpm
44%
15mph
Tuesday 7/27/21 @ 1:37 PM
✅
338kj
70rpm
46%
17mph
Wednesday 7/28/21 @ 6:33 PM
207kj
70rpm
37%
14mph
Tuesday 12/8/20 @ 10:22 PM
✅
227kj
71rpm
46%
17mph
Tuesday 12/8/20 @ 1:55 PM
174kj
67rpm
43%
15mph
Tuesday 8/11/20 @ 4:45 PM
✅
118kj
78rpm
44%
18mph
Wednesday 9/9/20 @ 2:12 PM
81kj
71rpm
40%
15mph
Thursday 5/21/20 @ 11:38 AM
✅
219kj
78rpm
43%
17mph
Thursday 5/21/20 @ 7:31 PM
180kj
71rpm
42%
16mph
Workouts
145
kj
Friday 1/29/21
188
kj
Saturday 1/8/22
200
kj
Thursday 6/10/21
207
kj
Wednesday 7/28/21
180
kj
Thursday 5/21/20