Shake and Bake
Workouts
Thursday 2/9/23 @ 12:38 AM
71kj
86rpm
33%
15mph
Wednesday 2/22/23 @ 1:35 AM
✅
125kj
76rpm
45%
19mph
Tuesday 4/7/20 @ 10:29 PM
115kj
79rpm
43%
18mph
Friday 5/22/20 @ 12:32 AM
✅
234kj
69rpm
64%
24mph
Friday 11/11/22 @ 3:59 PM
238kj
81rpm
43%
18mph
Friday 11/11/22 @ 4:2 PM
✅
391kj
75rpm
56%
22mph
Thursday 7/28/22 @ 10:29 PM
147kj
94rpm
37%
17mph
Thursday 7/28/22 @ 10:30 PM
✅
272kj
74rpm
57%
22mph
Thursday 1/20/22 @ 11:30 PM
160kj
83rpm
42%
18mph
Thursday 1/20/22 @ 11:29 PM
✅
312kj
70rpm
62%
24mph
Saturday 1/1/22 @ 5:37 PM
193kj
75rpm
42%
17mph
Monday 12/27/21 @ 4:57 PM
✅
490kj
72rpm
63%
24mph
Monday 3/15/21 @ 11:26 PM
312kj
74rpm
52%
20mph
Monday 3/15/21 @ 11:29 PM
✅
436kj
69rpm
62%
23mph
Wednesday 4/1/20 @ 5:50 PM
243kj
85rpm
42%
18mph
Sunday 9/6/20 @ 12:1 PM
✅
385kj
77rpm
55%
22mph
Monday 6/29/20 @ 4:29 PM
250kj
78rpm
46%
18mph
Monday 6/29/20 @ 4:27 PM
✅
490kj
69rpm
65%
24mph
Tuesday 3/24/20 @ 1:57 PM
258kj
77rpm
48%
19mph
Wednesday 3/25/20 @ 10:11 AM
✅
357kj
66rpm
60%
21mph
Workouts
193
kj
Saturday 1/1/22
250
kj
Monday 6/29/20