Shake and Bake
Workouts
Thursday 2/11/21 @ 6:31 PM
173kj
76rpm
47%
18mph
Thursday 11/23/23 @ 12:24 AM
✅
218kj
81rpm
48%
20mph
Friday 3/3/23 @ 11:56 AM
336kj
73rpm
45%
18mph
Friday 3/3/23 @ 8:52 PM
✅
492kj
82rpm
48%
20mph
Thursday 5/26/22 @ 2:32 PM
159kj
76rpm
45%
18mph
Thursday 5/26/22 @ 2:34 PM
✅
215kj
81rpm
48%
20mph
Saturday 7/17/21 @ 2:21 PM
66kj
83rpm
39%
17mph
Sunday 6/14/20 @ 7:6 PM
✅
75kj
83rpm
41%
18mph
Saturday 5/1/21 @ 5:26 PM
211kj
63rpm
58%
20mph
Wednesday 6/9/21 @ 7:24 PM
✅
216kj
61rpm
59%
20mph
Tuesday 2/23/21 @ 12:29 AM
266kj
76rpm
48%
19mph
Tuesday 2/23/21 @ 12:23 AM
✅
321kj
56rpm
60%
20mph
Tuesday 12/15/20 @ 12:29 AM
263kj
78rpm
47%
19mph
Tuesday 12/15/20 @ 12:25 AM
✅
321kj
58rpm
61%
20mph
Saturday 9/19/20 @ 5:21 PM
✅
443kj
69rpm
54%
20mph
Saturday 9/19/20 @ 5:28 PM
431kj
70rpm
52%
19mph
Wednesday 9/9/20 @ 11:25 PM
✅
301kj
67rpm
56%
20mph
Wednesday 9/9/20 @ 11:26 PM
272kj
73rpm
49%
19mph
Saturday 5/16/20 @ 4:56 PM
✅
299kj
68rpm
56%
20mph
Saturday 5/16/20 @ 4:57 PM
253kj
82rpm
44%
18mph
Workouts
211
kj
Saturday 5/1/21
431
kj
Saturday 9/19/20
253
kj
Saturday 5/16/20