Shake and Bake
Workouts
Friday 9/29/23 @ 6:15 PM
154kj
83rpm
35%
15mph
Tuesday 8/4/20 @ 9:56 PM
✅
346kj
60rpm
64%
21mph
Friday 7/7/23 @ 4:31 PM
250kj
82rpm
37%
16mph
Saturday 10/19/19 @ 1:51 PM
✅
435kj
67rpm
53%
19mph
Friday 2/10/23 @ 5:59 PM
149kj
78rpm
43%
18mph
Monday 8/17/20 @ 11:59 PM
✅
222kj
61rpm
62%
20mph
Friday 1/20/23 @ 5:26 PM
158kj
80rpm
43%
18mph
Thursday 9/5/19 @ 8:53 PM
✅
207kj
79rpm
49%
20mph
Friday 1/6/23 @ 11:49 AM
146kj
81rpm
41%
17mph
Thursday 7/25/19 @ 8:52 PM
✅
231kj
80rpm
51%
21mph
Thursday 2/11/21 @ 6:31 PM
✅
173kj
76rpm
47%
18mph
Tuesday 12/21/21 @ 11:17 PM
73kj
81rpm
31%
13mph
Monday 7/26/21 @ 10:41 PM
150kj
76rpm
45%
18mph
Thursday 5/16/19 @ 8:52 PM
✅
202kj
84rpm
47%
20mph
Saturday 5/1/21 @ 5:26 PM
211kj
63rpm
58%
20mph
Saturday 5/1/21 @ 5:26 PM
✅
226kj
61rpm
66%
21mph
Tuesday 2/23/21 @ 12:29 AM
266kj
76rpm
48%
19mph
Tuesday 2/23/21 @ 12:29 AM
✅
321kj
71rpm
56%
20mph
Wednesday 9/9/20 @ 11:25 PM
301kj
67rpm
56%
20mph
Wednesday 9/9/20 @ 11:29 PM
✅
307kj
62rpm
60%
20mph
Workouts
211
kj
Saturday 5/1/21