Shake and Bake
Workouts
Wednesday 7/12/23 @ 3:5 PM
233kj
80rpm
36%
15mph
Sunday 9/26/21 @ 7:59 PM
✅
370kj
77rpm
45%
18mph
Wednesday 11/9/22 @ 11:8 PM
166kj
75rpm
38%
15mph
Monday 8/17/20 @ 4:7 PM
✅
200kj
80rpm
40%
17mph
Sunday 3/13/22 @ 8:38 PM
0kj
0rpm
31%
0mph
Sunday 5/9/21 @ 5:40 PM
✅
258kj
75rpm
46%
19mph
Sunday 1/23/22 @ 8:57 PM
61kj
65rpm
46%
16mph
Tuesday 9/21/21 @ 12:14 AM
✅
75kj
58rpm
53%
17mph
Tuesday 10/19/21 @ 12:28 AM
173kj
73rpm
40%
16mph
Thursday 10/14/21 @ 11:58 PM
✅
311kj
72rpm
53%
20mph
Monday 7/12/21 @ 11:51 PM
✅
74kj
63rpm
49%
17mph
Sunday 8/22/21 @ 10:14 PM
61kj
63rpm
45%
16mph
Saturday 5/15/21 @ 3:27 PM
339kj
76rpm
39%
16mph
Thursday 5/6/21 @ 1:52 PM
✅
564kj
79rpm
47%
19mph
Tuesday 3/30/21 @ 4:3 PM
115kj
73rpm
40%
16mph
Friday 4/2/21 @ 1:46 PM
✅
120kj
72rpm
40%
16mph
Sunday 5/31/20 @ 11:15 PM
195kj
82rpm
33%
14mph
Monday 1/25/21 @ 2:50 PM
✅
387kj
80rpm
44%
19mph
Thursday 11/26/20 @ 3:33 PM
269kj
69rpm
43%
16mph
Thursday 11/26/20 @ 3:15 PM
✅
356kj
73rpm
46%
18mph
Workouts
233
kj
Wednesday 7/12/23
166
kj
Wednesday 11/9/22
173
kj
Tuesday 10/19/21
339
kj
Saturday 5/15/21
195
kj
Sunday 5/31/20
269
kj
Thursday 11/26/20